![]() The “All-American Picnic,” as described in Good Housekeeping in July 1976, consisted of pineapple-glazed baked ham, corn relish, potato salad, buttermilk chocolate cake, and lemonade - but outdoor gatherings were a little more creative throughout history. “So you would have a bunch of people getting together, and each would be contributing to the feast.” “The original definition of the word ‘picnic’ denoted something like a potluck,” said the late food historian Lynne Olver, founder of, on National Public Radio in 2013. Georges Seurat’s A Sunday Afternoon on the Island of La Grande Jatte. Additionally, we might think about how to reduce food waste, and, perhaps just for fun, step up our accoutrements: there are some pretty amazing backpacks that include glasses, utensils, blankets, and much more. Whether the emphasis is on the food or the mood, there are choices to be made: what food to bring, how complex a meal, and location. Louis-Jacques adds that “picnics are not for everyone,” so she discusses personal taste with the picnic-goer. South and on the West Coast, and had been pivoting to the Northeast. ![]() She said it started before the pandemic in the U.S. “Picnicking has become a popular trend,” says Suzette Louis-Jacques, a luxury picnic planner at La TAS Events in Somerset County. (It has also become a popular Instagram opportunity.) The modern picnic is accessible to all levels of merriment and communing, keeping in mind food safety and environmental responsibility, along with a great culinary experience, and a delightful view. Even now, shared outdoor meals remain a go-to social event, an experience that can be casual or upscale. Eating outdoors enjoyed a renaissance during the pandemic as socializing moved mostly outside. Think Monet’s Luncheon on the Grass or The Picnic, or Georges Seurat’s A Sunday Afternoon on the Island of La Grande Jatte. “You become engulfed by the beauty of nature’s landscape and awaken your sense of smell (fragrant flowers, ocean breezes), sense of sound (birds chirping, ocean waves crashing), and taste (yummy picnic food).”Ībitanto calls it an “awe-inspiring backdrop that we cannot find anywhere else except in nature’s midst.” “A picnic to me is a chance to become grounded in the literal and figurative sense,” she says. W hen cookbook author Mary Abitanto eats al fresco, she appreciates both the landscape and the escape. Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.“There are few things so pleasant as a picnic eaten in perfect comfort.” Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. There's no calorie counting, low fat or sugar free labels on HealthNut recipes because she uses real, unprocessed foods-it's as simple as that. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals.
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